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MAHI RECIPE BOWLS
Loaded Sweet Potato Skins
With their melt-in-the-mouth, sugar flesh, and delicious taste, sweet potatoes are a healthy way to satisfy your carb-cravings. They are a moderate source of calories and are packed with fibre and other nutrients that not only help you stay healthy, but also boost weight loss. This quick and easy recipe sees sweet potatoes stuffed with beands, chilli, vegan cheese, grated onions, drizzled with maple syrup and peri peri hot sauce. The dish serves up two portions in approx 60 mins.
VEGAN
MAHI | VEGAN
Cob Salad
MAHI corn on the cob salad is a remix on the classic American staple, using fresh and crunchy corn on the corn, seasoned with MAHI's Red Jalapeno dressing, this spicy treat will get you heated and treated in the that order.
Cambodian Noodle Bowl
Take a stroll into the East with this delicious Cambodian Noodle Bowl with Marinade Tofu.in only 35 mins you can be chowing down on the scrumptious meal (20 mins prep and 15 min cooking time).the dish serves 4 people.
Vegan Dumplings
We've created a twist on dumplings by adding in our very own MAHI Scorpion Pepper and Passion sauce.The flavours really compliment this South East Asian cuisine and we really hope you enjoy it! Ready in approx 45 min ( 30 min prep and 15 min cooking time). This dish serves up to 40 dumplings - they are moreish so number of people is questionable.
Cayenne & Cranberry Chickpea Curry
This sweet and spicy curry is a quick and easy dinner dish which is naturally low fat and vegan and is really cheap to make too! Serves 2-3
Vegan Sweet Potato, Coconut and Lentil Dahl
This meal is a simple one pot recipe , perfect for those chilly autumn evenings!it's great for batch cooking,it's easy to freeze and full of simple m, low cost ingredients.The Bhut jolokia packs a mean punch which fires up the dahl,so we like to pair it with cocunut yogurt and brown rice to cool it down.
Vegan Chocolate, Avocado & Chilli Mousse
This recipe is a great vegan pudding, it's quick and easy to make and only has 6 ingredients! it's free from dairy, wheat and egg, which are all the main ingredients in most desserts. You can personalise it too with your favourite toppings, you can try a variety of toppings, whilst chilli flakes are used in the video, you could top it with chopped pistachios or raspberries. This recipe makes 2 mousses, just double it for 4.
Vegan Pumpkin Mac & Cheese
This is an easy, creamy, pumpkin sauce mixed in with pasta, cooked in the oven and then topped with crispy bread crumbs and fresh rosemary! Using the nutritional yeast, it makes the sauce tastes so cheesy, you wouldn't know it was dairy free! If it isn't pumpkin season then you can use butternut squash instead!
Sweet Potatoes topped with Spicy Chickpeas
This is a twist on the age old classic jacket potato! For this recipe adding the both the crunchy and spicy chickpeas against the cool lemony yogurt and the soft potato gives your tastebuds all the joy they can handle. It works really well and I usually make a big batch of the roasted chickpeas to have throughout the rest of the week. The chickpeas in this recipe are a tasty yet healthy snack, they can be a crunchy salad topping or great to chuck on top of a homemade bowl of soup! Just pop them in the oven coated in oil and your favourite spices and they can stay crunchy in an air tight container for up to a week! Also never through away the liquid in a can of chickpeas! Known as aquafaba, the chickpea water can be used as a vegan substitute in loads of recipes which usually involve eggs, from meringue to mayo, this ingredient is a handy one to keep! This recipe makes enough for two people. Enjoy!
Pork Rib Seitan
So what do we mean by Faux Fish I hear you ask? Well Faux Fish is essentially a fish replacement, in this recipe banana blossom is used as an alternative but there are a whole host of great options out there. This burger packs a punch and whole lotta flavour with; faux fish patty (banana blossom), curry batter, mint raita, okra fries, brioche burger bun with MAHI Bhut Jolokia Hot Pepper Sauce.
Vegan Kebab Fries
There has been an explosion of food tech development - which has led to awesome new innovations in the meat replacement space. These include meat replacement derived from pea protein to seitan which is derived from wheat. Check out this vegan kebab seitan speciality; with all the flavour you will ever need, topped with hand cut skin on fries, cos lettuce, red onion, diced cherry tomatoes, black roasted garlic mayo and off course the MAHI Scorpion Pepper & Passion Hot Sauce.
Faux Fish Burger
So what do we mean by Faux Fish I hear you ask? Well Faux Fish is essentially a fish replacement, in this recipe banana blossom is used as an alternative but there are a whole host of great options out there. This burger packs a punch and whole lotta flavour with; faux fish patty (banana blossom), curry batter, mint raita, okra fries, brioche burger bun with MAHI Bhut Jolokia Hot Pepper Sauce.
Spiced Arancini
Arancini with chorizo style seitan, arborio rice, fresh basil, sun dried tomatoes, vegan grated mozzarella, cayenne and mint dipping sauce.
Vegan Tuna Bowl with Scorpion Twist
Ever tried vegan tuna? Well this vegan speciality will have you well and truly on the path to plant based living! Check out this Vegan Tuna aka Chuna Salad Bowl below.
Classic Vegan Peri Peri Burrito
Well this week, we take a classic Central American dish and add a South African twist, with the Peri Peri Burrito. Ready to savour in a short 20 minutes (10 mins prep time and 10 mins cooking time). This dish serves 6 people.
Peri Peri Loaded Juck Fries (Jackfruit)
Ever tried loaded jack fries? This delicious dish is made using jackfruit, fries, peri peri hot sauce - delivering a scrumptious and super filling all round munch that will blow your mind! The dish is completely plant based.
Hot Chick Burger
So you want a succulent and crispy taste of a chicken burger, but want to try it with a twist? Well check out this scrumptious little number - absolutely yummy.
Peri Peri Cauliflower Bites
Looking for something crunchy, spicy and vegan this Veganuary? Well check out this amazing recipe for Peri Peri Cauliflower bites. This dish serves 4 and is ready in approx 50 mins.
Spicy Seitan Chicken Burger
What Does It Taste Like? Seitan has a savory taste, probably closest to bland chicken or a portobello mushroom. Seitan has a mild flavour on its own but can take on many more flavours from different recipes. In this special recipe we rustle up both a spicy and filling burger. This dish serves 4 and is ready in approx 70 mins (1hr prep time and 10 mins cooking time).
Mahi sauceologists
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