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Peri Peri Breakfast Bloomer


A high in protein breakfast that you can make the night before? The peri breakfast bloomer has everything you could every want. Flavour and energy.

 

Cooking time: 30 minutes

 

Ingredients

  • 2 teaspoons MAHI Peri Peri sauce
  • Two eggs
  • ¼ packet of quorn mince (can substitute for turkey, bacon etc)
  • Salt and pepper
  • A few slices of onion and a few leafs of spinach
  • A splash of milk

 

Method

  1. Heat pan with a teaspoon of olive oil, add quorn mince, and MAHI Peri Peri sauce (add more or less to taste). Cook for 5-7 minutes
  2. Stir two eggs, add seasoning, spinach, onions and then add heated cooked quorn mince. Add some cheese if you’d like!
  3. Place in a small oven bowl (or a few – can place in muffin tray or cupcake tin)– in pre-heated oven at 200 degrees Celsius for 20 minutes.
  4. Please ensure its cooked before you serve as this may vary based on oven and also volumes being cooked i.e. in one bowl or a few!
  5. Once gold brown like in the picture above and cooked through please plate up and it is ready to serve with a delicious smoothie. Enjoy!

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