fbpx
HOT VEGGIE RICE

This Vegetarian dish is full of flavour and colour but with no-carbs.

Ingredients

1. Cayenne & Mint MAHI

2. Bunch of Spring Onions

3. 2 sticks of Celery

4. 1 Courgette

5. Small Tin of Sweetcorn

6. Small Tin of Chopped Tomatoes

7. Cauliflower Rice

8. Cherry Tomatoes

9. Olive Oil

10.Fresh and Dried Mint Cooking

instructions

1. Trim and dice a bunch of spring onions. Lightly stir fry them in a little olive oil for two minutes.

2. Finely dice 2 sticks of celery and add to the pan.

3. Trim the courgette and slice into chunky pieces, roughly cube-shaped.

4. Drain a small tin of sweetcorn and add to the pan, with more olive oil as needed.

5. Cook for 5 minutes and then add some tinned chopped tomatoes.

6. When the tomatoes start to bubble, add plenty of Cayenne and Mint MAHI.

7. While that warms, lightly stir-fry cauliflower rice with a little olive oil and a sprinkle of dried mint.

8. Serve the cauliflower rice on the plate and put the tasty sauce on top.

9. Finish the meal with a couple of cherry tomatoes and fresh mint from the garden

10.Enjoy. From love with MAHI!

Tags: , , , , , , , , ,

Facebook
Twitter
YouTube
Pinterest
INSTAGRAM

Leave a Reply

Please wait...

SIGN UP

FOR NEWS, COMPETITIONS, GIVEAWAYS AND MORE!